MEDITATIVE WIND DOWN x PLAYLIST

Taking a moment to wind down mindfully and peacefully for a restful evening.

Perfect for infants, toddlers, adults, human beings, and extraterrestrials.

Thank you for listening.

MEDITATIVE WIND DOWN

 

  • After spending the holiday season with my new nephew, I got to see firsthand the powerful impact music can have on us.

    Especially when it comes to calming infants.

    My sister uses ambient music such as my own to help soothe my nephew and prepare him for bedtime.

    But I also recognize the benefits we can all reap from taking a moment before we try to sleep.

    Unwind mindfully with this playlist full of just the “nice ones”

    Thanks for listening and enjoy.

    Inspired by Jacko.

 
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